A reminder of what you can’t control

A reminder of what you can’t control

Have you ever warned yourself out mentally thinking about a person, situation, or change that you ultimately have no control over? Maybe a better way to phrase the question is not how, but how often! Growing through and letting go of those things that you can’t...
A reminder of what you can control

A reminder of what you can control

Sometimes it just feels like you are just being tossed about during your day or week. Maybe you feel like you are crawling to the proverbial shore at the end of the day as your ship (plan) was wrecked and sunk again. It’s not difficult to fall into a cycle of...
Ask great questions

Ask great questions

If you want to know a simple move to come across to others as more likable, engaging, and enjoyable to be around, you need to understand one fact; most people love to talk about themselves. That’s not a negative about the other person, most people find personal...
Be a scuba diver

Be a scuba diver

I love scuba diving. Between the calmness of the water, the unique experiences, and how you tune in different parts of your body that you normally don’t pay attention to, it’s a wonderful activity to participate in.  Last summer, I attended a...