While most of the kids in my elementary school wanted to be sports stars growing up, I wanted to be a Jedi. I ran through the woods around our country home training to be a Jedi. During the summer, I would burn a whole day watching all three of the original movies back-to-back. I was certainly all in. I just needed a real lightsaber to cut down trees and through rock and I would have been set!
The Star Wars movies are certainly loved by millions across the world. Previously we covered Star Wars twice in our Findling Leadership series. Even still, I think there are still a few things we can learn in leadership by being a Jedi.
Be mindful of the present
Jedi are very intentional about being in the moment. They tap into everything that is going on around them to make the ultimate connection to the Force. That can be really hard to do in real life!
Today’s world is full of distractions that try to pull you away from the moment. Your phone, of course, social media, troubles, and stressors you have going on at work, school, or at home are just a few of the things that can pull you out of the moment.
You won’t be able to meet your fullest potential in leadership or in life until you can begin to appreciate and become fully involved in the moment in front of you. Distractions pull your engagement levels down with others, which impacts your relationships in a potentially long-term manner. Being pulled out of the moment also makes you miss the important things going on around you that will soon pass you by.
One of our more popular shows came from a listener question that centered around the question: Is the desire for more time really a desire for more meaningful memories? (EP 243) One of the themes from the show was that the lack of being in the moment made people feel like they needed more time or at least better time management in their day when in reality they needed to slow down and enjoy the day as it unfolds.
Qui-Gon Jinn tells Obi-Wan Kenobi, ” Don’t center on your anxieties Obi-wan. Keep your concentration here and now where it belongs.”
It’s a great reminder as we focus on getting our to-do lists down today while fully appreciating the moment in time that you are in.
Let go of fear and its power over you
Fear is a common underlying theme for nearly all the Jedi in the movies. Anakin chases fear that leads him to become Darth Vader. Yoda warns about its grip and power several times. Luke and Rey both faced fear in different ways as well. One of Yoda’s famous sayings is, “Fear leads to anger. Anger leads to hate and hate leads to suffering.”
Isn’t that statement true?
Fear can turn into the driver of our life if we let it. Think about people that you know or perhaps times you yourself hesitated because of fear of the unknown. Fear of the unknown was always the biggest obstacle for me when I was running competitively on the obstacle course circuit. Those were certainly more mentally taxing than they were physical.
Fear of failure. (Show 283) Fear of rejection. The list can go on and on about fear and its crippling power over both our personal and professional lives.
Actively combat fear cut off its hold over you. Do research ahead of time to help with the fear of the unknown. I would download course maps, go to the site early, and lay out all my clothes the night before a race to help ease the unknown.
Take small steps towards conquering your fear with the first goal of just stopping it from increasing space in your life. Once you gain some small victories, celebrate and move to start shrinking and ultimately eliminating that fear in your life.
In over 300 shows, there are a few underlying themes that we always come back to. One of those is the emphasis to have balance in your life. It’s certainly a trait the Jedi strive to have in their own lives. The phrase “a balance in the force…” is referenced or said many times as the Jedi teach each other. They are so attuned to balance that they famously get a physical reaction when things become unbalanced or there is a disturbance in the Force.
Is there a disturbance in the Force around you today? Are you off your game a little because you are unbalanced? It happens to all of us.
Self-reflect on the different aspects of your life today, from home to work or school. What’s taking up too much space? What’s not getting enough space? Those two simple questions can help enlighten you about opportunities to get things back in balance. Sometimes the demands of a project can take up more space in your life, which is ok as long as you don’t allow it to permanently occupy an unhealthy amount of space in your life.
Evaluate what needs to stay, what needs work, and what needs to be removed from your life (EP 223) to help you maintain a healthy balance in your life.
Be like a Jedi, by being helpful to others and fully in the moment, while being well balanced with fear pushed to the side. You’ll be a power for good to be reckoned with.
Make a better tomorrow.