Actions to Combat Burnout

Actions to Combat Burnout

Burnout can have a profound impact on your personal and professional life. When I begin to feel burnout, it shows in the things I love most. Projects and passions take a lot more effort and I find myself spinning my wheels instead of using my time to be fully...
Identify the Signs of Burnout

Identify the Signs of Burnout

Burnout is real and can get the best of all of us. No leader is immune to burnout in either the professional or personal life. Years of collectively battling a pandemic have only made this important issue more prevalent and harder to combat. We’ve all spent a...
Build Great Working Relationships

Build Great Working Relationships

As an adult, you spend the majority of your productive hours of the week working with and alongside other people. In order for you to be the most productive and carry a good sense of belonging, you need to have great working relationships with those that you interact...
Tips for positive self-talk

Tips for positive self-talk

We have enough challenges out and about in our daily work and personal lives to sabotage ourselves with negative self-talk. Last week we looked at negative self-talk, the 4 main types of talk, and shared some real-world examples that these may play out in.  Today...
The traps of negative self-talk

The traps of negative self-talk

I’ve coached hundreds of leaders through deep dives on their teams to understand each person’s individual development needs. One of the common themes that come up in these sessions is this idea of a leader being too hard on themselves.We found that these...
How to handle excuses

How to handle excuses

“Sorry, I got swamped with some other stuff.”  “I thought Scott was going to take care of it.” We’ve all had to deal with excuses and we’ve all given excuses to others in both our personal and professional lives. Life happens....
Building trust with a new team

Building trust with a new team

One of the guarantees in your work life is that you are going to be a part of new teams as you go on your career journey. Whether you are jumping on a team as a leader or a follower, it’s important to begin building that trust with them as early as possible. While the...
Be a Jedi

Be a Jedi

While most of the kids in my elementary school wanted to be sports stars growing up, I wanted to be a Jedi. I ran through the woods around our country home training to be a Jedi. During the summer, I would burn a whole day watching all three of the original movies...
Be the willow tree

Be the willow tree

I love willow trees. It stems from my early childhood when we didn’t have much, but we did have a huge (to me) willow tree that grew in our backyard. They are found all over the world, but the one in our backyard was the only one I saw as a child. It was unique,...