the power of vulnerability

the power of vulnerability

The strongest people in life are the ones that are comfortable saying ‘I don’t know.-Patrick Lencioni As a young boy growing up in the ’80s and ’90s there were plenty of heroes for kids to latch on to and look up to for leadership. While there were great...
Actions to Combat Burnout

Actions to Combat Burnout

Burnout can have a profound impact on your personal and professional life. When I begin to feel burnout, it shows in the things I love most. Projects and passions take a lot more effort and I find myself spinning my wheels instead of using my time to be fully...
Identify the Signs of Burnout

Identify the Signs of Burnout

Burnout is real and can get the best of all of us. No leader is immune to burnout in either the professional or personal life. Years of collectively battling a pandemic have only made this important issue more prevalent and harder to combat. We’ve all spent a...
Build Great Working Relationships

Build Great Working Relationships

As an adult, you spend the majority of your productive hours of the week working with and alongside other people. In order for you to be the most productive and carry a good sense of belonging, you need to have great working relationships with those that you interact...
Tips for positive self-talk

Tips for positive self-talk

We have enough challenges out and about in our daily work and personal lives to sabotage ourselves with negative self-talk. Last week we looked at negative self-talk, the 4 main types of talk, and shared some real-world examples that these may play out in.  Today...
The traps of negative self-talk

The traps of negative self-talk

I’ve coached hundreds of leaders through deep dives on their teams to understand each person’s individual development needs. One of the common themes that come up in these sessions is this idea of a leader being too hard on themselves.We found that these...