Emotional Intelligence

Emotional Intelligence (EQ) is the key to unlocking your truest potential while establishing long lasting relationships with others. 

Self-Awareness

 “Does that person not realize how they are acting?” 

“Why can’t they see how other people perceive them?”

Self-awareness is the foundation that all other EQ is built. Without a firm foundation here it is hard to master the other levels. 

 

Self-Management

Self-Management is all about how to handle yourself in those challenging and frustrating situations. 

Learn to control your emotions so that they don’t get the best of you. 

Social Awareness

Social Awareness determines your ability to successfully navigate social settings and interactions.

It doesn’t matter if you are an extrovert or introvert; social awareness will help you thrive in the moment.   

Relationship Management

Relationship Management is the pinnacle of EQ. Learn how to use your mastery of the pillars of EQ to build strong and meaningful personal relationships.  

Other Resources

These topics will also help you in your journey to master your emtoional intelligence.